Comments on: How to Grow Taller Naturally: A 4 Step Guide

By: campervan australia hire

campervan australia hire — Sun, 13 Nov 2011 02:16:59 +0000

Great article and good advice on the site. Though I am 6ft 2 I emailed your link to my young brother who did not inherit the tall gene in our family.

By: sekou

sekou — Sun, 23 Oct 2011 20:17:22 +0000

i want to be 6’5 6’6 or 6’7 im already 5’11 and i play ball so hope this work does it?

By: Joy

Joy — Tue, 27 Sep 2011 18:50:03 +0000

I am 20yrs and 5’8….I just need to get to 5’9 cuz im a model….will this help me??? Is it realistic to think that it will help me??? Pliz let me knw

By: Raul

Raul — Sat, 28 May 2011 09:48:31 +0000

hy Hayden ! after i read your blog about growing taller , i see you are well informed , i’ve done a lot of research ass well and i’ve got to the point where i figure it at last , not owly you need to eat a food rich in vitamins , and minerals , but you also need to eat regular (at certain intervals) , off course exercise are very important , especially the ones who stretches muscles and the spine , and i’ve searched some sports that help you grow taller , like : swimming , jogging/sprinting , basketball , fitness , and bunch of stretching exercises . But very important is the sleep , taking rest , in order to your body to recover it self . Great job man ! Have a nice day !

By: Tina

Tina — Sun, 22 May 2011 22:30:21 +0000

I am currently about 5’5″ and i would at least like to get to 5’7″. Will this work?

By: mamey

mamey — Thu, 24 Feb 2011 03:40:36 +0000

hey i am 5’10 will this get meup to 6’6 cause i want to dunck on a basketball court

By: Amir Benjelloun

Amir Benjelloun — Wed, 05 Jan 2011 19:24:56 +0000

hey Hayden,
I am too considering int taking part in this program. I am currently 5’10 and 17 years old. My goal is to be 6’1. Should i still try to grow taller or give up. I need your help. Thank you

By: Brad - Increase Height Naturally

Brad - Increase Height Naturally — Mon, 03 Jan 2011 00:00:06 +0000

Good info in this post Hayden. I see a lot of people looking to increase height naturally ONLY focus on exercises that increase HGH and/or stretch the spine or legs. But in order to get the most from a grow taller exercise program, you have to adopt good nutrition habits to give the body what it needs to grow and function properly. Then there’s the sleep factor — if you’re not getting a good night’s sleep (or at least good REM sleep), it’s going to negatively impact the release of HGH (which happens during REM sleep), which in turn is going to have a negative effect on their height increase results.

By: jacob

jacob — Fri, 24 Dec 2010 01:09:01 +0000

hi i am a guy, i am 17.7 years old and i am 5ft 8 in tall. i would like to get 5ft 9-10 in tall. can this system help me?

By: Lenny Ann

Lenny Ann — Sun, 05 Dec 2010 09:32:15 +0000

I just wish I had found this e-book much sooner in my life; so many things could have been so different. But now, I look with confidence and enthusiasm to my future and what it holds for me. I have so much confidence in myself without those height complexes, that I look taller and walk with my head held up high. I love my life today; I love this e-book and what he taught me about how to increase height. If you want to grow taller see this