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	<title>Comments on: How to Grow Taller Using an Inversion Table</title>
	<atom:link href="http://growtallerblog.com/how-to-grow-taller-using-an-inversion-table/feed" rel="self" type="application/rss+xml" />
	<link>http://growtallerblog.com/how-to-grow-taller-using-an-inversion-table</link>
	<description>How to Grow Taller</description>
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		<title>By: Jason K</title>
		<link>http://growtallerblog.com/how-to-grow-taller-using-an-inversion-table/comment-page-1#comment-753</link>
		<dc:creator>Jason K</dc:creator>
		<pubDate>Mon, 01 Aug 2011 15:15:09 +0000</pubDate>
		<guid isPermaLink="false">http://growtallerblog.com/?p=444#comment-753</guid>
		<description>I attached a homemade pull up bar in my closet in my doorway, I screwed two 1x4&#039;s with knotches for  bar cut out, you can drill hole size of bar,and I just started hanging upside down on my ankle straps. I have done alot of stupid things with my body and I don&#039;t think hanging upside down will kill me, I know we sleep when our bodies lay flat, My theory is it&#039;s easier to pump blood that way, and easier if we are upside down to get proper nurishment and less work to our brains, I wonder if I will grow any taller seeing I am 23 years old and 4&#039;11&#039;&#039; inches, this guy said he did so hopefully I will too. I&#039;m tired of getting called MIni me and being treated like I&#039;m some kind joke.</description>
		<content:encoded><![CDATA[<p>I attached a homemade pull up bar in my closet in my doorway, I screwed two 1&#215;4&#8242;s with knotches for  bar cut out, you can drill hole size of bar,and I just started hanging upside down on my ankle straps. I have done alot of stupid things with my body and I don&#8217;t think hanging upside down will kill me, I know we sleep when our bodies lay flat, My theory is it&#8217;s easier to pump blood that way, and easier if we are upside down to get proper nurishment and less work to our brains, I wonder if I will grow any taller seeing I am 23 years old and 4&#8217;11&#8221; inches, this guy said he did so hopefully I will too. I&#8217;m tired of getting called MIni me and being treated like I&#8217;m some kind joke.</p>
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		<title>By: Nsahn</title>
		<link>http://growtallerblog.com/how-to-grow-taller-using-an-inversion-table/comment-page-1#comment-632</link>
		<dc:creator>Nsahn</dc:creator>
		<pubDate>Fri, 26 Nov 2010 17:34:23 +0000</pubDate>
		<guid isPermaLink="false">http://growtallerblog.com/?p=444#comment-632</guid>
		<description>So the growth would only be in the backbone?</description>
		<content:encoded><![CDATA[<p>So the growth would only be in the backbone?</p>
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		<title>By: Hayden Carter</title>
		<link>http://growtallerblog.com/how-to-grow-taller-using-an-inversion-table/comment-page-1#comment-222</link>
		<dc:creator>Hayden Carter</dc:creator>
		<pubDate>Sat, 10 Apr 2010 13:07:41 +0000</pubDate>
		<guid isPermaLink="false">http://growtallerblog.com/?p=444#comment-222</guid>
		<description>You only have to hang for a few minutes a day - certainly no more than half an hour - and you&#039;d have to build up to that more than likely.  It takes a bit of getting used to for some people but its well worth it.

Yes, it really does work but it&#039;s important to remember that in order to get the absolute most benefit from inversion, you need to include it in a complete, concise regimen of height increasing exercises such as found in the &lt;a href=&quot;http://growtallerblog.com/grow-taller-book&quot; alt=&quot;Grow Taller Book&quot; title=&quot;Grow Taller Book&quot; rel=&quot;nofollow&quot;&gt;Grow Taller Book&lt;/a&gt;.</description>
		<content:encoded><![CDATA[<p>You only have to hang for a few minutes a day &#8211; certainly no more than half an hour &#8211; and you&#8217;d have to build up to that more than likely.  It takes a bit of getting used to for some people but its well worth it.</p>
<p>Yes, it really does work but it&#8217;s important to remember that in order to get the absolute most benefit from inversion, you need to include it in a complete, concise regimen of height increasing exercises such as found in the <a href="http://growtallerblog.com/grow-taller-book" alt="Grow Taller Book" title="Grow Taller Book" rel="nofollow">Grow Taller Book</a>.</p>
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		<title>By: Misa</title>
		<link>http://growtallerblog.com/how-to-grow-taller-using-an-inversion-table/comment-page-1#comment-219</link>
		<dc:creator>Misa</dc:creator>
		<pubDate>Sat, 10 Apr 2010 04:04:58 +0000</pubDate>
		<guid isPermaLink="false">http://growtallerblog.com/?p=444#comment-219</guid>
		<description>Isn&#039;t it really helps to increase your height? And how long do I have to hang myself up like that in a day?</description>
		<content:encoded><![CDATA[<p>Isn&#8217;t it really helps to increase your height? And how long do I have to hang myself up like that in a day?</p>
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		<title>By: Hayden Carter</title>
		<link>http://growtallerblog.com/how-to-grow-taller-using-an-inversion-table/comment-page-1#comment-191</link>
		<dc:creator>Hayden Carter</dc:creator>
		<pubDate>Tue, 06 Apr 2010 16:11:07 +0000</pubDate>
		<guid isPermaLink="false">http://growtallerblog.com/?p=444#comment-191</guid>
		<description>Glad to hear that you&#039;re getting good use out of yours and I&#039;m REALLY stoked to hear about your height success!  I know that I can&#039;t live without my inversion table now.  I use it several times a day because it&#039;s so relaxing.  Sometimes I have trouble not dozing off!</description>
		<content:encoded><![CDATA[<p>Glad to hear that you&#8217;re getting good use out of yours and I&#8217;m REALLY stoked to hear about your height success!  I know that I can&#8217;t live without my inversion table now.  I use it several times a day because it&#8217;s so relaxing.  Sometimes I have trouble not dozing off!</p>
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		<title>By: Landon</title>
		<link>http://growtallerblog.com/how-to-grow-taller-using-an-inversion-table/comment-page-1#comment-189</link>
		<dc:creator>Landon</dc:creator>
		<pubDate>Tue, 06 Apr 2010 12:38:03 +0000</pubDate>
		<guid isPermaLink="false">http://growtallerblog.com/?p=444#comment-189</guid>
		<description>I&#039;ve been using an inversion table ever since I read your advice on using them in the grow taller book last year and i know that its helped me grow a couple of inches and makes my back feel soooooo much better.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been using an inversion table ever since I read your advice on using them in the grow taller book last year and i know that its helped me grow a couple of inches and makes my back feel soooooo much better.</p>
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